Meditation

  This photo was taken on the Mountaintop of Shri Kunjapuri Temple of Himalayan at sunrise.

This photo was taken on the Mountaintop of Shri Kunjapuri Temple of Himalayan at sunrise.

 
 

Meditation is a practice of where one focuses on calming the mind. Meditation allows for individuals to achieve a state of calmness, clarity and being in the present moment.