Active Montgomery Classes
The following classes are being offered in a partnership with Montgomery County Recreation.
Baby and Me Yoga
Ages 1 month- Five Years: Baby and Me Yoga offers confidence, movement milestones, and mind and body awareness while keeping the bond between you and Baby.
Yoga For Beginners + Continuing
Ages 18 & Up: This Class brings together the philosophy and practice of yoga from a long lineage of great Yogis. Class incorporates intention, breath practice, alignment, breath guided creative sequences of asana (posture), qi gong, meditations and rejuvenating rest with aromatherapy.
Ages 6-9: This class offers stretching, breathing techniques, meditation and play, while each child connects with their body. Class will help children focus on and off the yoga mat.