Active Montgomery Classes

The following classes are being offered in a partnership with Montgomery County Recreation.

Om Shanti Baby Yoga

Baby and Me Yoga

Ages 1 month- Five Years: Baby and Me Yoga offers confidence, movement milestones, and mind and body awareness while keeping the bond between you and Baby.

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Yoga For Beginners + Continuing

Ages 18 & Up: This Class brings together the philosophy and practice of yoga from a long lineage of great Yogis. Class incorporates intention, breath practice, alignment, breath guided creative sequences of asana (posture), qi gong, meditations and rejuvenating rest with aromatherapy.

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Children Yoga

Ages 6-9: This class offers stretching, breathing techniques, meditation and play, while each child connects with their body. Class will help children focus on and off the yoga mat.